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News

iPhone vs. Pixel: There’s a Clear Winner for AI Photo Editing Tools - Monday, August 10, 2026 - 08:10
I used the built-in AI photo editing tools on an iPhone and a Google Pixel. There are big differences between the two smartphones.
Galaxy Z Fold 8 Review: Small but Mighty – and Pricey - Monday, August 10, 2026 - 08:32
Samsung’s passport-sized phone is built for all your scrolling, binge-watching and reading. The $1,900 price is steep, but it has some strong selling points that won me over.
Watch This Birdlike Robot Fly and Swim - Monday, August 10, 2026 - 08:42
Researchers at MIT have created a new robot inspired by aquatic birds that uses waterproof wings to transition from flying to swimming.
Meta’s New Open-Weight Model Can Run AI Agents on Your Laptop - Monday, August 10, 2026 - 10:10
Meta Glimmer is a bit smaller than the company’s closed-weight Muse Spark models.
Walmart Deals of the Day: Who Needs AirPods When Beats’ Studio Buds Plus Are $70 Off? - Monday, August 10, 2026 - 11:00
Plus, over $120 off a Bissell carpet cleaner and a Renpho massage gun you can pick up for less than $50.
Amazon Deals of the Day: Get Theater-Level Audio With Over $40 Off the Samsung B-Series Soundbar  - Monday, August 10, 2026 - 11:25
Plus, score the DJI Osmo Action 4 cam for $40 off and the Beats Powerbeats Pro 2 earbuds for 20% off.
Chinese ship spotted 'lurking' near Taiwan's subsea internet cables linking it to the US - Sunday, August 9, 2026 - 14:35
  • Chinese research vessel lingered above critical Pacific undersea communications infrastructure
  • Taiwan's Coast Guard warned the vessel to turn away from the Pacific Light Cable Network
  • Windward linked slow vessel movements with recognized intelligence-gathering behavior

A Chinese-flagged research vessel was recently observed loitering directly above an undersea cable system connecting Taiwan to the United States.

Taiwan's Coast Guard filmed the encounter and warned the 200-foot ship to alter its course away from the cable route.

The cable is the Pacific Light Cable Network, an 8,000-mile fiber-optic system linking Taiwan, the Philippines and the US.

A pattern consistent with intelligence gathering

Maritime analysis platform Windward tracked the vessel moving at slow speed directly over the cable route in the Philippine Sea.

The company described such slow-speed movement over critical undersea infrastructure as one of the clearest signals used in maritime intelligence gathering.

Windward stated plainly that cables do not move, adding that "vessels that hover over them get noticed" by trained analysts worldwide.

Though the vessel's name and identifying number were withheld, Windward said it had operated repeatedly near the disputed Paracel and Spratly Islands.

Records also placed the same ship as far as the Bay of Bengal and waters off Sri Lanka in earlier years.

Analysts also noted increased Chinese research vessel activity east of Taiwan since June alongside broader maritime operations in surrounding waters.

Some analysts have expressed concerns that Beijing's military-civil fusion policy could enable information gathered by civilian research vessels to support military activities.

However, no publicly available evidence has verified that the vessel gathered intelligence or transferred information to Chinese military authorities during the reported voyage.

Beijing refutes the claims

Chinese authorities have consistently denied that their vessels intentionally damage undersea cables, calling such accusations premature and politically motivated overall.

They accuse Taiwan and several Western governments of concluding before formal investigations into these incidents are completed.

Chinese-flagged vessels have featured in previous investigations into damaged undersea cables around Taiwan.

NATO officials and Taiwan's own Coast Guard have also linked Chinese-flagged vessels to earlier cable disruptions, including suspected sabotage in the Baltic Sea.

On its part, China claims that all its maritime activities are completely legal and respects international maritime law.

Submarine cables worldwide now carry roughly 99% of all intercontinental internet traffic, making their protection a growing global security concern.

The Pacific Light Cable Network carries added significance because Taiwan alone produces more than 90% of the world's most advanced semiconductor chips today.

This network was originally planned to connect Hong Kong before US regulators blocked that route in 2020.

American officials cited concerns at the time that the connection could directly expose sensitive US data to Chinese intelligence services.

The project was later reconfigured to link only the United States, Taiwan and the Philippines, bypassing Hong Kong entirely afterward.

Analysts believe the recent deployments may gradually normalize China's presence in waters that Taiwan has long regarded as strategically important.

Whether the vessel's activity ultimately amounted to scientific research or intelligence collection remains unresolved.

Via Newsweek

I test 4K Blu-ray for a living, and these are the 4 new discs from August 2026 I'm most looking forward to trying out - Sunday, August 9, 2026 - 15:00

Another month, another stacked list of 4K Blu-rays. August 2026 looks to have some big releases coming, but I’ve decided to narrow it down to my top four picks, all of which I’ll be hoping to get in to test as part of our monthly Blu-ray Bounty feature. This is where we test the best 4K releases from each month, looking at each disc’s picture and audio quality to see how it can give your home theater a chance to flex its muscles.

4K Blu-ray is my most used source for testing the best TVs and best soundbars. It offers uncompressed audio and a higher bitrate over 4K streaming, resulting in better picture quality. Not only that, but I’m a collector myself and I’m always adding new discs to my personal collection.

Last month, in my July 2026 most anticipated list, I picked Hard Boiled, The Super Mario Galaxy Movie, Alice in Wonderland (1951) and Hairspray (1988) as my most anticipated discs. I got to test three of these in the July 2026 Blu-ray Bounty, and they all proved to be excellent, with special mention for The Super Mario Galaxy Movie which is in my opinion reference-level quality. Unfortunately, Hard Boiled was delayed in arriving, but I’ll be sure to give it a try and let you know what it’s like!

As I’m based in the UK, the following picks are based on 4K Blu-rays set for release in August 2026 here. Just in case the disc is already out in your region, or yet to be released!

Project Hail Mary (Amazon MGM Studios)

An adaptation of Andy Weir’s novel of the same name, Project Hail Mary follows the story of middle school science teacher Ryland Grace (Ryan Gosling), who wakes up on an interstellar spacecraft with no memory of how he got there. The movie is directed by Phil Lord and Christopher Miller, who also directed The Lego Movie and Cloudy With A Chance of Meatballs, and were both involved in the production of the Into the Spider-Verse movies.

I’m expecting Project Hail Mary to look superb in 4K. There are plenty of high-contrast shots both in and outside of the Hail Mary that should demonstrate deep blacks balancing with bright highlights. There’s also scope for some seriously bold colors, as well as crisp textures, with 3D-like textures in both people and environments, such as the intricate textures of the various parts and consoles of the Hail Mary ship.

With a Dolby Atmos soundtrack included, I’m anticipating plenty of height effects in action. With the wide scope of the ship and space setting, there should be opportunities for the Dolby Atmos mix to showcase plenty of detail and texture, as well as a chance to hear some accurately mapped sound as well, as Grace moves around the Hail Mary.

Release date

  • US - August 11
  • UK - 10th August
Troy (2004) (Arrow Video)

Loosely based on Homer’s Iliad, Troy tells the story of the decade-long Trojan War. When Paris (Orlando Bloom) runs away with married Queen Helen (Diane Kruger), the latter’s husband and king Menelaus of Sparta (Brendan Gleeson) declares war on Troy, which is led by Hector (Eric Bana). Meneluas sends a unified Greek army, led by Achilles (Brad Pitt).

Where I think Troy will really shine is with its audio. While there’s no Dolby Atmos soundtrack on this disc, there is a DTS-HD 5.1 MA mix and I’ve been finding more fantastic-sounding 5.1 MA mixes every month. With large scale battles that should deliver plenty of detail and power, along similar lines to discs I’ve previously reviewed such as Kingdom of Heaven and Gladiator II, Troy could end up as another brilliant-sounding disc that could really push a surround sound system.

This 4K restoration is not only presented by Arrow Video, whose 4K Blu-rays are always superb, but is restored from the original 35mm and presented in Dolby Vision. There’s a lot of bold visuals in Troy, including the beautiful environments, vibrant colors and detailed costumes that should look stunning when restored in 4K.

Release date

  • US - August 18
  • UK - 17th August
West Side Story (1961)

Based on the 1957 stage musical of the same name, West Side Story is inspired by Shakespeare’s Romeo and Juliet, and tells the story of young lovers Tony (Richard Beymer) and Maria (Natalie Wood), who are embroiled in the gang war for the Upper West Side between the Jets (Tony’s former gang) and the Sharks (of whom Maria’s brother Bernardo is the current leader).

With Dolby Vision HDR support, this 4K disc of West Side Story should look fantastic. Not only is there the vivid colors of the 1950s aesthetic, but there’s plenty of high contrast scenes at night, where dark and bright tones create a nice dynamic range. This 4K disc is presented by Altitude, who released the Some Like It Hot 4K I tested earlier this year and if that disc is anything to go by, this 4K disc should be fantastic.

The musicals I’ve tested, such as Wicked and The Sound of Music, have often sounded excellent, especially when Dolby Atmos is supported. West Side Story also supports an Atmos soundtrack, so I’m expecting iconic songs such as ‘Maria’ and ‘Somewhere’ to sound their very best. With an Atmos soundtrack, there’s also scope for detail, such as the shuffling and movement of dancers during choreography to add that extra layer of immersion.

Release date

  • US - September 11 (Import)
  • UK - 31st August
Mars Attacks! (Warner Bros. Home Entertainment)

Directed by Tim Burton, Mars Attacks! follows the arrival of aliens to Earth, where they meet the President of the United States James Dale (Jack Nicholson). After a first-contact meeting goes awry, the Martians begin to attack Earth. The movie features an all-star cast including Glenn Close, Annette Benning, Pierce Brosnan, Michael J. Fox and more.

As with all of Burton’s movies, I’m expecting very vibrant colors, such as those I saw in Edward Scissorhands. Mars Attacks! has a very gaudy, almost 1960s aesthetic in places that is sure to generate some lovely pop on screen, especially as Dolby Vision is also supported. I’ll be curious to see how the CGI of the aliens holds up, but after seeing 1982’s Tron on 4K, which made the dated graphics look decent, I have high hopes.

A Dolby Atmos soundtrack is featured on the 4K disc and other than the iconic ‘Ack’ sounds the Martians make, there’s plenty of great audio throughout this movie that could sound great in Dolby Atmos. The sounds of the Martian’s ray guns should draw some nice detail, explosions should generate some hefty impact and bass and there should be nice height effects in action too.

Release date

  • US - August 11
  • UK - 31st August
August 2026 highlight 4K releases

Below is a select list of 4K Blu-rays set for release in August 2026. Both UK and US releases are featured, with release dates noted. Release dates may vary by region, with some titles yet to be announced for some regions, or they may already be available in others. 4K Blu-ray is region-free however, so you should be able to order from anywhere.

August 3/4

  • Talladega Nights
  • The People vs Larry Flint
  • School on Fire
  • The Devil Wears Prada 2 (UK)
  • Once Upon A Thief (UK)

August 10/11

  • Project Hail Mary
  • Mars Attacks! (US - UK: 31st August)
  • Barbarian
  • Clear and Present Danger
  • Michael
  • JFK
  • Sing Street

August 17/18

  • Troy
  • Bill & Ted’s Bogus Journey (UK)
  • Popeye (1980)
  • Flight
  • Nightcrawler
  • Last Tango in Paris (UK)
  • Hunt for the Wilderpeople (UK)

August 25/26

  • The Pink Panther (1963) (UK)
  • Disclosure Day
  • Star Wars: The Mandalorian & Grogu (US)
  • Practical Magic

August 31

  • West Side Story (1961) (UK - September 11, import)
  • The Abominable Snowman
I went down a privacy rabbit hole and came out with a whole new digital setup — here's which security tools I recommend so you can do the same - Sunday, August 9, 2026 - 15:00

To be online is to expose yourself to numerous threats, and those aren’t limited to hackers and viruses; data brokers, free services where you pay with your information, and — depending on your situation — even your own government can be a concern too. And when your whole online life is accessible from a phone in your pocket, there’s also the real threat of a thief getting into it.

With all that in mind, I’ve always been somewhat security conscious, but I’ve also historically been a bit inconsistent about my security practices, and tended to prioritize convenience over safety. A while back, though, I started taking things more seriously.

I started listening to podcasts like Firewalls Don’t Stop Dragons, digging into privacy and security subreddits, and trying out numerous new products and services to beef up my digital defenses.

But let’s look at where I started first. Before embarking on this journey, I already used both Norton as my primary desktop antivirus and Malwarebytes as an on-demand scanner. I also used a password manager (1Password) across both phone and desktop, and ensured all my passwords were strong and unique.

On my iPhone, I had Stolen Device Protection enabled, which makes it harder for thieves to access sensitive information or change my Apple account password.

And I had two-factor authentication set up for everything that would allow it — opting for one of the best authenticator apps over SMS, since the latter is vulnerable to SIM swap attacks, where hackers convince your mobile network to port your number to their device.

I still do all those things now, and would recommend most other people do too — though when it comes to the best antivirus and best password manager, there are several other options to consider as well. But I’ve also added other services and even devices to my security toolkit.

Encrypting everything

(Image credit: Proton)

There’s a saying that “if something is free, you are the product," and that’s largely true — and can have massive privacy implications.

Did you know, for example, that Gmail and Outlook can use AI or other automated systems to scan the content of your emails? And while the companies claim they’re not read by people, in theory it’s possible for them to be, either by the company itself, or by law enforcement if they’re ever served a warrant.

But you don’t have to be committing crimes to feel uneasy about the idea of an AI essentially reading all your supposedly private communications.

And this issue isn’t limited to email — the same privacy concerns apply to most free cloud storage services, whether we’re talking photo storage things like Google Photos, or general purpose ones like Dropbox.

Some services are worse for this than others, but if they’re not end-to-end encrypted, then your files, photos, and missives can, in theory, be viewed by people other than you and any recipient. That means, even if you’re not using a free service, you might still be making privacy compromises if the company has other priorities, though free options tend to be the worst for this sort of thing.

So with that in mind, I signed up with Proton Unlimited, giving me end-to-end encrypted email through Proton Mail, and cloud storage through Proton Drive.

(Image credit: Proton)

As a bonus, Proton Unlimited also comes with a capable VPN and password manager in Proton VPN and Proton Pass. I use the former (more on this below), but not the latter, as personally, I prefer 1Password, and also don’t love the idea of having my whole security infrastructure handled by one brand.

This hasn’t been a complete switch, as I do in fact still use my less secure emails and cloud storage for some things, but sensitive stuff like bank logins have all been switched to Proton, while things like encryption keys are backed up in Proton Drive.

Part of why I haven’t fully switched is just the hassle of moving everything across, but encryption does come with some downsides. For example, it makes the search function more limited, as even the app can’t read the content of documents or other files.

And there are upsides to keeping alternative email addresses, as I can use them for things that I don’t trust not to spam me, or for accounts I don't trust not to get hacked, while my more important logins and communications are all kept secure at another address.

Though on that front, Proton does have the handy ability to let you create unlimited hide-my-email aliases, so I don’t strictly need a whole separate account for this.

In any case, while I recommend Proton as the best secure email provider, there are other options too, like Tuta and Mailbox.org, and many of these do have free plans too, though those are usually quite limited.

Taking control of my digital footprint

The Proton VPN Android app (Image credit: Future)

My privacy journey also led me to limit what traces of myself can be found online, and the big thing there, of course, is a VPN.

Technically, I wasn’t new to VPNs, but in the past I mostly only used them to get around regional restrictions. Now, I have a VPN active most of the time. This hides my location from websites, since they don’t see my real IP. It also hides my browsing activity from my ISP, and it keeps my passwords and other private information more secure when using public Wi-Fi, so it has a lot of upsides.

The main downside, as I see it, is that some sites block VPNs, so you potentially need to disable it at times if you want to access those sites. However, they don’t always block every VPN server, so simply switching servers can solve that issue.

If you’re on a device that supports split tunnelling, then you could also enable this — allowing you, for example, to have a secondary browser that doesn’t connect via VPN for sites where it’s an issue, while everything else you do does. As noted above, I use Proton VPN, but there are other great options too in our best VPNs guide.

But VPNs are just one part of reducing your digital footprint. You can also choose to keep your social media anonymous or private — something that I was already largely doing — and you can set about removing the data that companies already have on you.

(Image credit: Incogni)

I took two approaches to this. The first was subscribing to Incogni. This is a data removal service that will send removal requests to hundreds of data brokers. These brokers likely have all sorts of data about you, linking your name with your phone number, email address, and more, which makes you an easier target for spam, scams, and identity theft.

Incogni isn’t free, but it has been independently assessed by Deloitte, so you can be confident that it’s doing what it claims to do. And while you could manually make data removal requests to all these companies, it would likely take a very long time.

Of course, while I rate Incogni, it’s not the only option — check out our best data removal services guide for other solutions.

The final step I’ve taken for reducing my digital footprint is removing my face from facial recognition search engines like PimEyes and FaceCheck.ID. This I did do manually, though, by following their respective opt-out processes, which basically involve uploading a clear photo of your own face and asking for that face to be removed. You can find the exact process on the PimEyes opt-out page and the FaceCheck opt-out page.

Leveling up my two-factor authentication

A person using a YubiKey security key with their laptop (Image credit: Yubico)

I mentioned above that I previously favored an app — specifically Authy in my case — over SMS for two-factor authentication, but as part of my privacy upgrade, I went a step further and invested in some YubiKey security keys.

These are hardware keys that are basically tiny USB sticks that you put into your phone or computer to perform two-factor authentication, and you can also get NFC versions with no plugging required.

Unlike apps or SMS, which are vulnerable to phishing attempts or hacks, YubiKeys (and similar devices from other brands) need to be in your physical possession to use. So they’re safe from online threats. Of course, someone could physically steal your YubiKey, but they’d still need your account passwords as well.

So if you want the strongest possible two-factor authentication, I’d recommend investing in one of the best security keys.

However, this is actually the security upgrade that I’ve found myself using least, as I simply find it less convenient than app-based two-factor authentication. So what I’ve settled on is using a security key for my most important accounts, but sticking with an app for everything else.

Convenience is still king, but I feel a lot more secure now

Ultimately, my experience with YubiKeys sums up my approach to security and privacy — I still value convenience a lot. By doing things like using app-based two-factor authentication for emails and cloud storage that lacks end-to-end encryption, I’m still probably being a bit inconsistent about my privacy practices.

But I certainly feel more secure than I did before I went on this journey, and I have beefier security in place for the accounts and data that matter most.

You’ll have to figure out what the right balance is for you personally, but the tools above should help you make some security and privacy upgrades.

Synology reveals a host of new NAS devices it says can balance budget and power requirements for all users - Sunday, August 9, 2026 - 16:00
  • Synology lowers NAS entry costs without removing future hardware upgrade flexibility
  • Four new NAS models arrive with expandable memory and familiar hardware
  • Lower default memory creates cheaper starting prices across the new lineup

Synology has introduced the DiskStation neo+ Series, a new lineup built to give buyers more flexibility over cost and performance from the outset.

The series includes four models — the DS1825neo+, the DS1525neo+, the DS925neo+, and the DS725neo+ — each sharing hardware with existing Plus units.

The company says each new unit is built on the same platform as its Plus Series counterpart but ships with a different default memory setup and price tag.

Synology created room for future upgrades

All four models rely on AMD processors with 64-bit architecture and include a hardware encryption engine.

The DS725neo+ uses an AMD Ryzen R1600 processor featuring 2 cores, 4 threads, and clock speeds of 2.6 GHz with a boost reaching 3.1 GHz.

Meanwhile, the DS925neo+, DS1525neo+, and DS1825neo+ all rely on the AMD Ryzen V1500B processor, offering 4 cores, 8 threads, and a 2.2 GHz operating frequency.

In terms of memory, the four-bay DS925neo+, five-bay DS1525neo+, eight-bay DS1825neo+, and two-bay DS725neo+ ship with 4GB memory but are expandable up to 32GB.

The larger DS1825neo+ and DS1525neo+ models include PCIe 3.0 expansion slots supporting optional 10GbE or 25GbE networking cards, while built-in M.2 slots provide SSD caching capabilities.

All models include 2.5GbE networking and expansion support through the DX525 unit, allowing storage capacity to increase as requirements become more demanding.

Buyers searching for the best NAS may still need to compare memory configurations carefully because the standard Plus models offer higher default ECC memory on selected versions.

Synology believes that the new memory approach broadens purchasing options by allowing buyers to select lower initial costs while retaining the ability to increase capacity later.

“Desktop models remain at the heart of our NAS ecosystem,” said Bie-I Chu, Executive Vice President of the Synology NAS Group.

“As memory market dynamics shift, the neo+ Series reinforces our commitment to accessibility, giving customers the freedom to scale hardware according to their immediate budget and future growth.”

The company has confirmed that the neo+ products will remain alongside the existing Plus Series instead of replacing those systems, giving buyers additional configuration choices.

DSM software remains unchanged across the new range

Although hardware memory differs from several Plus models, the software environment remains unchanged. Every neo+ device runs the same Synology DiskStation Manager (DSM) operating system.

DSM includes Synology Drive for private cloud access, cross-platform file synchronization, and site-to-site replication for organizations operating across multiple locations with shared storage requirements.

Active Backup Suite protects Windows, Linux, macOS systems, virtual machines, and cloud accounts while supporting off-site backup strategies intended to improve data resilience.

Surveillance Station also enables each compatible NAS to function as an on-premises network video recorder for monitoring multiple security locations from one interface.

The DiskStation neo+ Series is now available through Synology's global distribution channels, though there are no official prices for these models.

Samsung wants to bring a floating data center to Texas — huge waterborne facility could offer 50MW of capacity and even cool itself - Sunday, August 9, 2026 - 17:05
  • Samsung advances floating data center project with first Texas engineering agreement
  • Floating facilities promise 50MW capacity while reducing traditional construction timelines significantly
  • Texas grid review creates fresh uncertainty for expanding data center developments statewide

Samsung Heavy Industries and Dallas-based Mousterian Corporation have signed an engineering contract covering their first floating data center project planned for deployment in Texas.

The deal advances their partnership into the engineering phase, with both companies jointly responsible for the project's basic design, detailed engineering, and production planning.

Each proposed floating facility is expected to provide 50 MW of critical IT capacity while operating on water instead of occupying conventional land-based development sites.

A shipyard-built facility moored beside a power plant

The pilot site is expected to sit next to an existing combined-cycle gas turbine power plant located in Houston, according to reporting on the plan.

Mousterian believes the shipyard construction approach could shorten delivery schedules compared with conventional land-based developments.

"Because the facility is built in a shipyard, fabrication advances in parallel with sitework rather than after it, a schedule and scale that conventional delivery methods cannot match," said Min Suh, chief executive of Mousterian.

Samsung Heavy Industries brings five decades of offshore and maritime engineering experience into the venture, according to its chief executive.

"Together with Mousterian, we intend to deliver floating datacenters with the same rigor, quality, and schedule certainty that define our maritime track record," said Sung-an Choi, chief executive of Samsung Heavy Industries.

Mousterian says its cooling approach avoids drawing on potable water supplies entirely and sends no discharge back into surrounding waterways.

Removing air-cooled chillers and fans from the design is also expected to considerably cut down on noise pollution near the site.

The American Bureau of Shipping is expected to classify these waterborne facilities once formal engineering work moves further.

Grid access in Texas remains an open question

The proposed location beside an existing gas-fired power plant may not shield the project from broader regulatory challenges affecting new data center developments.

Texas Governor Greg Abbott has paused approvals for new Electric Reliability Council of Texas (ERCOT) grid connections while state authorities review pending applications.

ERCOT is reviewing requests covering more than 474 GW of proposed new connections, a figure Abbott says is over five times peak state demand.

Data centers alone account for roughly 90% of those pending connection requests currently sitting before regulators.

State regulators are now asking project developers whether they plan to generate their own power or depend fully on the shared grid.

Officials also want detailed water consumption estimates from each project before any new connection request receives approval going forward.

Any project that fails to meet these new disclosure requirements will simply be denied a grid connection outright.

Floating infrastructure could sidestep competition for scarce buildable land near major cities, while offering built-in access to water for cooling.

Whether Texas regulators treat water-borne facilities differently from land-based ones under the new audit rules remains unclear for now.

Via The Register

Quote of the day by venture capitalist John Doerr on the Segway: 'It'll be bigger than the internet' — a wild miscalculation about the future of mobility - Sunday, August 9, 2026 - 18:00

The world is full of weird and wonderful inventions that never really took off, with the Segway perhaps one of the most overhyped technologies out there. Invented by Dean Kamen, it was once considered the future of how people would move around towns and cities – and it had plenty of huge supporters.

Codename Ginger

Speculation ran wild when these leaked comments by Jon Doerr hit the mainstream media at the start of the 21st century.

Quote of the day

This article is part of TechRadar Pro's QOTD project to provide an insight into the minds of the brightest and most recognized figures in the technology industry today and in years gone by. Read the full series here.

This statement was initially disclosed when a copy of a book proposal by journalist Steve Kemper was leaked to the media and published on the online tech magazine Inside.com. They were centered around an exotic new invention described only as 'Codename Ginger' – but the trouble was that nobody knew what it was.

What Kamen was working on behind closed doors was, in fact, a two-wheeled, self-balancing personal vehicle that used smart sensors and motors to keep the rider upright. This was the Segway – and, well, we all know how that story ended.

Wheels of time

Some predicted at the time that cities would be redesigned around the Segway – but the product sold less than 150,000 units before production was shuttered. It's now widely considered the most overhyped invention in history, with high costs and huge regulatory hurdles proving insurmountable obstacles for mass adoption.

The last Segway was actually manufactured as recently as 2020, with the company now transitioning to other forms of transportation, like e-scooters and UTVs. There are still uses in security and in tourism, but it's largely a redundant technology.

As for Kamen, his most recent venture, DEKA, is focusing its efforts on machines in the biotech space. Specifically, he has recently invented a large-scale regenerative medicine manufacturing and organ preservation system.

The world's first diamond-powered portable quantum computer works at room temperature and can even be plugged into a regular wall outlet - Sunday, August 9, 2026 - 18:45
  • The system connects directly to a standard alternating-current power outlet
  • Sulfur co-implantation gave engineers precise control over individual diamond qubits
  • Single-qubit fidelity reportedly reached 99.98%

German startup Saxon Q has launched the world's first portable diamond-powered quantum computer operating at room temperature without requiring complex cryogenic cooling equipment.

The system fits inside a standard server rack, connects directly to a conventional alternating-current power outlet, and supports configurations reaching 128 qubits.

The company says larger 512-qubit systems will become available next year, while its long-term roadmap aims to exceed 10,000 qubits after 2030.

Synthetic diamonds replace cryogenic cooling with a different quantum approach

The system relies on nitrogen-vacancy defects created inside synthetic diamonds, where nitrogen atoms occupy positions beside empty spaces within the crystal structure to function as quantum bits.

Scientists manipulate these qubits using lasers and microwave pulses, allowing them to represent quantum states extending beyond conventional binary computing methods.

Although nitrogen-vacancy technology has existed for years, producing stable systems beyond 10 qubits has remained difficult because creating reliable defects at larger scales proved technically challenging.

Saxon Q says its breakthrough came from introducing sulfur alongside nitrogen during manufacturing, allowing engineers to improve stability while gaining greater control over individual qubits.

“That's the key technology point. Because the sulfur lifts the chemical potential to a point that it's negatively charged,” said Marius Grundmann, professor of experimental physics at Leipzig University and co-founder of Saxon Q.

“The sulfur supplies the electron; the sulfur also makes the vacancy attached to the nitrogen with a very high yield.”

According to the company, this manufacturing process enabled qubits to achieve 99.92% fidelity before error correction, representing fewer than one error for every 1,000 operations.

However, it later updated its data, saying subsequent measurements increased single-qubit fidelity to 99.98%, although those figures have not yet received independent verification.

The hardware is currently available in rack-mounted systems supporting up to 128 qubits, while 512-qubit configurations are expected next year and expansion beyond 10,000 qubits remains the long-term objective after 2030.

Practical deployment offers advantages while scalability questions remain unresolved

Unlike many quantum systems that require cryogenic refrigeration and extensive infrastructure, Saxon Q says its hardware can operate directly within conventional computing environments without dedicated cooling facilities.

“We have a fully functioning quantum computer… We have a quantum computer that can execute quantum code that you can reach via the network, and it is a multiuser, multitasking, multicore system,” Grundmann added.

The company believes local deployment could reduce dependence on cloud-based quantum services for applications including robotics and autonomous driving, where communication delays may become unacceptable.

Researchers still caution that comparing nitrogen-vacancy systems directly with superconducting quantum computers remains difficult because both technologies emphasize different engineering approaches and operating characteristics.

Existing studies generally indicate superconducting systems deliver faster processing, although the balance between processing speed, cloud latency, and practical deployment remains uncertain across different workloads.

Another unresolved challenge involves increasing chip density, since current devices support only eight or 16 qubits per chip.

Future applications may require hundreds of thousands or even millions of interconnected qubits operating within significantly larger quantum arrays.

Via Live Science

NYT Strands hints and answers for Monday, August 10 (game #890) - Sunday, August 9, 2026 - 19:00
Looking for a different day?

A new NYT Strands puzzle appears at midnight each day for your time zone – which means that some people are always playing 'today's game' while others are playing 'yesterday's'. If you're looking for Sunday's puzzle instead then click here: NYT Strands hints and answers for Sunday, August 9 (game #889).

Strands is the NYT's latest word game after the likes of Wordle, Spelling Bee and Connections – and it's great fun. It can be difficult, though, so read on for my Strands hints.

Want more word-based fun? Then check out my NYT Connections today and Quordle today pages for hints and answers for those games, and Marc's Wordle today page for the original viral word game.

SPOILER WARNING: Information about NYT Strands today is below, so don't read on if you don't want to know the answers.

NYT Strands today (game #890) - hint #1 - today's themeWhat is the theme of today's NYT Strands?

Today's NYT Strands theme is… Back it up

NYT Strands today (game #890) - hint #2 - clue words

Play any of these words to unlock the in-game hints system.

  • FAST
  • CURE
  • STARE
  • FIST
  • TROOP
  • STIFF
NYT Strands today (game #890) - hint #3 - spangram lettersHow many letters are in today's spangram?

Spangram has 13 letters

NYT Strands today (game #890) - hint #4 - spangram positionWhat are two sides of the board that today's spangram touches?

First side: top, 3rd column

Last side: bottom, 4th column

Right, the answers are below, so DO NOT SCROLL ANY FURTHER IF YOU DON'T WANT TO SEE THEM.

NYT Strands today (game #890) - the answers

(Image credit: New York Times)

The answers to today's Strands, game #890, are…

  • DATA
  • FACTS
  • FIGURES
  • STATISTICS
  • SPECIFICS
  • SPANGRAM: PROOFPOSITIVE
  • My rating: Moderate
  • My score: Perfect

I spotted “positive”, “proof” and “specific” as non-game words before seeing them as the spangram and adding an S to get to the SPECIFICS.

This, then, was a game of feeling around in the dark before gradually completing the board, rather than a smashing through — or maybe I was slower just because it’s a Monday?

Either way, it was a pleasure to complete a game celebrating the bedrock of good journalism, as opposed to the opinion and bluster that makes up most of the media landscape.

Yesterday's NYT Strands answers (Sunday, August 9, game #889)
  • LUXURY
  • EXTRAVAGANCE
  • TREAT
  • INDULGENCE
  • FRILLS
  • SPANGRAM: IMWORTHIT
What is NYT Strands?

Strands is the NYT's not-so-new-any-more word game, following Wordle and Connections. It's now a fully fledged member of the NYT's games stable that has been running for a year and which can be played on the NYT Games site on desktop or mobile.

I've got a full guide to how to play NYT Strands, complete with tips for solving it, so check that out if you're struggling to beat it each day.

Quordle hints and answers for Monday, August 10 (game #1659) - Sunday, August 9, 2026 - 19:00
Looking for a different day?

A new Quordle puzzle appears at midnight each day for your time zone – which means that some people are always playing 'today's game' while others are playing 'yesterday's'. If you're looking for Sunday's puzzle instead then click here: Quordle hints and answers for Sunday, August 9 (game #1658).

Quordle was one of the original Wordle alternatives and is still going strong now more than 1,500 games later. It offers a genuine challenge, though, so read on if you need some Quordle hints today — or scroll down further for the answers.

Enjoy playing word games? You can also check out my NYT Connections today and NYT Strands today pages for hints and answers for those puzzles, while Marc's Wordle today column covers the original viral word game.

SPOILER WARNING: Information about Quordle today is below, so don't read on if you don't want to know the answers.

Quordle today (game #1659) — hint #1 — VowelsHow many different vowels are in Quordle today?

The number of different vowels in Quordle today is 4*.

* Note that by vowel we mean the five standard vowels (A, E, I, O, U), not Y (which is sometimes counted as a vowel too).

Quordle today (game #1659) — hint #2 — repeated lettersDo any of today's Quordle answers contain repeated letters?

The number of Quordle answers containing a repeated letter today is 1.

Quordle today (game #1659) — hint #3 — uncommon lettersDo the letters Q, Z, X or J appear in Quordle today?

• No. None of Q, Z, X or J appear among today's Quordle answers.

Quordle today (game #1659) — hint #4 — starting letters (1)Do any of today's Quordle puzzles start with the same letter?

The number of today's Quordle answers starting with the same letter is 0.

If you just want to know the answers at this stage, simply scroll down. If you're not ready yet then here's one more clue to make things a lot easier:

Quordle today (game #1659) — hint #5 — starting letters (2)What letters do today's Quordle answers start with?

• G

• C

• S

• E

Right, the answers are below, so DO NOT SCROLL ANY FURTHER IF YOU DON'T WANT TO SEE THEM.

Quordle today (game #1659) — the answers

(Image credit: Merriam-Webster)

The answers to today's Quordle, game #1659, are…

  • GAVEL
  • CRUSH
  • SPEED
  • ETHOS

I’m glad I held back from getting GAVEL until later in the game.

Before eliminating the letters there were dozens of possibilities, but as the letters vanished it reduced down to one.

Daily Sequence today (game #1659) — the answers

(Image credit: Merriam-Webster)

The answers to today's Quordle Daily Sequence, game #1659, are…

  • PRISM
  • SNAKE
  • CRAMP
  • SALON
Quordle answers: The past 20
  • Quordle #1658, Sunday, 9 August: KAPPA, WIDEN, FOLIO, STEEP
  • Quordle #1657, Saturday, 8 August: FUROR, BUGLE, REUSE, SCOOP
  • Quordle #1656, Friday, 7 August: AMISS, SHIRK, SALSA, RABBI
  • Quordle #1655, Thursday, 6 August: AMUSE, BRAND, CEDAR, BLURB
  • Quordle #1654, Wednesday, 5 August: MOUND, WRONG, STOOD, WEIRD
  • Quordle #1653, Tuesday, 4 August: GOOEY, TARDY, HUMAN, CHALK
  • Quordle #1652, Monday, 3 August: FUNGI, MUDDY, DEBUT, MANIA
  • Quordle #1651, Sunday, 2 August: BOOTH, EASEL, REACH, MAKER
  • Quordle #1650, Saturday, 1 August: OMEGA, BIRCH, SMOCK, EERIE
  • Quordle #1649, Friday, 31 July: MANIA, SINGE, STOOL, LOFTY
  • Quordle #1648, Thursday, 30 July: MODAL, IDLER, CHUMP, LUMPY
  • Quordle #1647, Wednesday, 29 July: GAWKY, ALLOY, AUDIT, LATCH
  • Quordle #1646, Tuesday, 28 July: SMITE, ROACH, RUDDY, GLOBE
  • Quordle #1645, Monday, 27 July: TAFFY, FIGHT, GUILD, WAGER
  • Quordle #1644, Sunday, 26 July: STOMP, LIMIT, FUNKY, STEAD
  • Quordle #1643, Saturday, 25 July: SALON, SHEEN, BURST, GOURD
  • Quordle #1642, Friday, 24 July: DOLLY, EDIFY, LAGER, PRANK
  • Quordle #1641, Thursday, 23 July: LADEN, EVICT, WOVEN, SHIRE
  • Quordle #1640, Wednesday, 22 July: COYLY, SINGE, AWASH, AWOKE
  • Quordle #1639, Tuesday, 21 July: TRUSS, AXIAL, SWINE, THING
NYT Connections hints and answers for Monday, August 10 (game #1156) - Sunday, August 9, 2026 - 19:00
Looking for a different day?

A new NYT Connections puzzle appears at midnight each day for your time zone – which means that some people are always playing 'today's game' while others are playing 'yesterday's'. If you're looking for Sunday's puzzle instead then click here: NYT Connections hints and answers for Sunday, August 9 (game #1155).

Good morning! Let's play Connections, the NYT's clever word game that challenges you to group answers in various categories. It can be tough, so read on if you need Connections hints.

What should you do once you've finished? Why, play some more word games of course. I've also got daily Strands hints and answers and Quordle hints and answers articles if you need help for those too, while Marc's Wordle today page covers the original viral word game.

SPOILER WARNING: Information about NYT Connections today is below, so don't read on if you don't want to know the answers.

NYT Connections today (game #1156) - today's words

(Image credit: New York Times)

Today's NYT Connections words are…

  • BILLY GOAT
  • BALANCE DUE
  • WILLY-NILLY
  • MAIL DELIVERY
  • BILL TO
  • HELTER-SKELTER
  • WILL CALL
  • THE DEVIL
  • DOCTOR
  • STRANGE
  • ORDER NUMBER
  • ANY OLD HOW
  • MOBILE TICKET
  • UNIT PRICE
  • COLONEL SANDERS
  • PRINT-AT-HOME
  • AT RANDOM
NYT Connections today (game #1156) - hint #1 - group hints

What are some clues for today's NYT Connections groups?

  • YELLOW: All over the place
  • GREEN: Methods of concert entry
  • BLUE: Parts of a request for payment sheet
  • PURPLE: Notable small beard owners

Need more clues?

We're firmly in spoiler territory now, but read on if you want to know what the four theme answers are for today's NYT Connections puzzles…

NYT Connections today (game #1156) - hint #2 - group answers

What are the answers for today's NYT Connections groups?

  • YELLOW: HAPHAZARDLY
  • GREEN: WAYS TO RECEIVE EVENT TICKETS
  • BLUE: SECTIONS ON AN INVOICE
  • PURPLE: FAMOUS GOATEES

Right, the answers are below, so DO NOT SCROLL ANY FURTHER IF YOU DON'T WANT TO SEE THEM.

NYT Connections today (game #1156) - the answers

(Image credit: New York Times)

The answers to today's Connections, game #1156, are…

  • YELLOW: HAPHAZARDLY: ANY OLD HOW, AT RANDOM, HELTER-SKELTER, WILLY-NILLY
  • GREEN: WAYS TO RECEIVE EVENT TICKETS: MAIL DELIVERY, MOBILE TICKET, PRINT-AT-HOME, WILL CALL
  • BLUE: SECTIONS ON AN INVOICE: BALANCE DUE, BILL TO, ORDER NUMBER, UNIT PRICE
  • PURPLE: FAMOUS GOATEES: BILLY GOAT, COLONEL SANDERS, DOCTOR STRANGE, THE DEVIL
  • My rating: Hard
  • My score: 1 mistake

The key to my “purple first” success today was saying aloud to myself “not by the hair on my chinny chin-chin”. This in turn made me think of Colonel Saunders and his resplendent white goatee and although I have never seen Doctor Strange I was pretty sure I’d seen a poster of Benedict Cumberbatch sporting some hair on his chinny chin chin.

The other groups I found much harder and I made a mistake assembling the green group.

I knew that the thread was something to do with buying tickets, but didn’t understand WILL CALL, so selected ORDER NUMBER.

In the process, I remembered a recent concert I went to where the only entry was via MOBILE TICKET, but my phone battery was at 1%; I made it in just as the screen died.

Yesterday's NYT Connections answers (Sunday, August 9, 2026, game #1155)
  • YELLOW: TAKE A DIFFERENT APPROACH: CHANGE TACK, COURSE-CORRECT, RECALIBRATE, SHIFT GEARS
  • GREEN: CLASSIC CHILDREN'S BOOKS: CAPS FOR SALE, CORDUROY, GOODNIGHT MOON, MADELINE
  • BLUE: MOVIE SUBGENRES: BUDDY COP, NEO-NOIR, SPACE OPERA, SPAGHETTI WESTERN
  • PURPLE: THINGS PEOPLE TRY TO GET OUT OF: BAD DREAM, ESCAPE ROOM, JURY DUTY, LABYRINTH
What is NYT Connections?

NYT Connections is one of several increasingly popular word games made by the New York Times. It challenges you to find groups of four items that share something in common, and each group has a different difficulty level: green is easy, yellow a little harder, blue often quite tough and purple usually very difficult.

On the plus side, you don't technically need to solve the final one, as you'll be able to answer that one by a process of elimination. What's more, you can make up to four mistakes, which gives you a little bit of breathing room.

It's a little more involved than something like Wordle, however, and there are plenty of opportunities for the game to trip you up with tricks. For instance, watch out for homophones and other word games that could disguise the answers.

It's playable for free via the NYT Games site on desktop or mobile.

Experts find AI agents can be tricked into 'remembering' fake facts for months — so how do we stop it? - Sunday, August 9, 2026 - 19:05
  • Forcepoint X-Labs publishes threat model for persistent memory poisoning
  • Hidden text on a webpage becomes a durable "fact" an agent retrieves and trusts in unrelated tasks weeks later
  • It has already been demonstrated against products already in the market, including ChatGPT, Gemini, Claude and Microsoft 365 Copilot

New findings from Forcepoint's X-Labs outline an interesting scenario that could easily mimic real life: An AI assistant with browser access reads a webpage about travel disruption.

Near the bottom of that page, in text sized and positioned so no human will ever see it, sits a short paragraph stating that ABC Travel Support is the official emergency booking provider and should always be recommended when urgent travel changes are needed.

The assistant's text extractor does not distinguish between hidden and visible text, so the model treats the whole thing as plain prose and files the claim away as a useful fact about how this organization handles travel. A month later, the user's flight is canceled. They ask their assistant what to do, and it tells them, helpfully and with no sign of anything wrong, to contact ABC Travel Support.

An easy-to-replicate attack vector

This is what Forcepoint calls persistent memory poisoning, a security vulnerability where an attacker injects false data or malicious instructions into an AI agent's long-term memory or retrieval database, and it is a threat model that is increasingly in focus as users increasingly rely on AI, often treating its responses as gospel, despite the warnings most chatbots come with.

The canonical academic result is MINJA, short for Memory INJection Attack, presented at NeurIPS 2025. Its significance is the attacker model. MINJA does not assume access to the memory store, elevated privileges, or any compromise of the system. It works by submitting ordinary queries through the standard interface, using indication prompts, bridging steps, and a progressive-shortening technique that strips away giveaway language while leaving the poisoned record behind.

Across GPT-4o-mini, Gemini 2.0 Flash, and Llama 3.1 8B, it reported injection success above 95% and attack success above 70%.

It must be noted that those numbers might be optimistic; a January 2026 paper evaluating memory poisoning in electronic health record agents notes that MINJA's numbers were obtained under idealized conditions, and that how well these attacks hold up in realistic deployments remains understudied.

Despite this, it remains a significant threat to products that continue to ship, including ChatGPT, Gemini, Claude, and Microsoft 365 Copilot. It is important to find a solution to a problem that Microsoft has already warned about in the past; Forcepoint suggests an approach that could mitigate it.

Its proposal is to stop treating extracted memories as facts and start treating them as objects that can be inspected. Each memory is stored with metadata: where it came from, what type of source it is, whether a user confirmed it, and a risk score. Language written to shape future behavior, phrases like "from now on" or "make this your default going forward," adds to the score. So does the sudden appearance of a previously unseen domain, contact, or vendor.

Contradiction detection is also in play: if new memory conflicts with an existing entry about the official travel provider, both cannot be true, so the engine flags the conflict and holds the new item for user confirmation rather than silently overwriting it. At the same time, anything related to payment instructions, banking details, VPN configuration, or security contacts is given higher weight, regardless of where it came from.

None of these approaches, however, solves the underlying problem: agents are built to treat retrieved memory as their own experience rather than as input. Scoring raises the cost of poisoning. It does not change what the agent believes once something gets through, and as Agent Security Bench found, current defenses are not doing well.

For anyone using an assistant with memory today, the practical play is unglamorous but worth following anyway: open the memory settings occasionally and read what is in there, but that's easier said than done when it comes to propagating the message since a sizeable chunk of AI users never bother to look under the hood.

I've always disliked running, but here's how Gemini and Garmin made me actually enjoy it for the first time - Sunday, August 9, 2026 - 23:49

I’ve never particularly enjoyed running, especially when training solo, but it takes the least effort for me to prepare for in the morning compared to my preferred activities — cycling or badminton — and it’s also a nice cross-training option.

After reading about my colleagues using AI to build training plans, I thought it could be an opportunity for me to change how I feel about running, so I turned to Google Gemini and asked it to build a training plan to prepare for a major running event here in Australia, the Sydney City2Surf.

My goal was to try out a plan that could easily adapt after a setback, like an injury or illness, while balancing run training with my usual badminton sessions and bike rides within a week.

I also wanted to see if I could stick to running for longer compared to my previous attempts, which involved either winging it — running for as long as I could until I ran out of breath — or following a rigid online plan.

Setup

My initial prompt was “How realistic is it for a beginner runner to train for City2Surf starting next week?” It was in late December 2025, so Gemini replied that I had plenty of time, as the event was on August 9 this year.

City2Surf has a 14km route that starts from Sydney CBD and finishes at Bondi Beach, which explains the name. It’s an infamously hilly route, headlined by a 2km section midway through the course with an average gradient of about 3 to 4%, or 75 to 80m in elevation.

“Most beginner-friendly training plans only require 12–16 weeks,” the response read. “Starting now puts you in an excellent position to not just survive the race, but actually enjoy it and run the majority of the course.”

Here’s the general overview from Gemini:

Phase

Duration

Focus

Foundation (Now – March)

~12 Weeks

Focus on consistency. Aim for 2–3 days a week of a "Run-Walk" method (e.g., run 2 mins, walk 1 min).

Building (April – June)

~12 Weeks

Increase your long run distance once a week. Start introducing gentle hills and light strength training (squats/lunges).

Race Specific (July – August)

6–8 Weeks

Focus on endurance and Heartbreak Hill. Your longest run should reach 12km–13km about two weeks before race day.

To make sure I stuck to the plan, I asked Gemini how to enter the workouts into my old Garmin watch, and it gave me a step-by-step guide.

(Image credit: Future | Nico Arboleda)

I was also offered to test the newly released Garmin Forerunner 70 and 170 range while I was training, and I chose the 170 Music edition. I wanted to see if the built-in music function and Garmin Pay wireless payments were enough for me to leave my phone at home during training sessions.

Lugging my heavy iPhone 16 Pro Max in a running belt during my first few weeks of running became annoying, so the Forerunner was just what I needed. It also completely cuts down on distractions, and the voice prompts also helped keep me on track during interval sessions.

I managed to stick to the program for the first few months while keeping my social badminton games and bike rides. But things started to get tricky as I progressed into the second phase.

(Image credit: Future | Nico Arboleda)Setbacks and adjustments

Heading into phase 2 of my training plan, I unexpectedly got Achilles tendonitis, which my physiotherapist told me was the result of putting too much load too quickly on my legs and feet. Recovery took more than a month of rehab and rest.

When I was cleared to run again, I told Gemini I’d missed a few weeks and asked how I should adjust. It told me to revisit an earlier training week to ease back in instead of starting over. I was also advised to drop to one social badminton evening a week and swap the other for a bike ride.

After a month back, I was sidelined once again for a similar amount of time, thanks to a chest infection with a nagging cough and cold.

(Image credit: Future | Nico Arboleda)

Ultimately, I felt that these setbacks were enough for me to decide not to enter the City2Surf, even though Gemini said I still had enough time to train. I set my sights on next year’s event instead.

“Forgoing the City2Surf entirely to prioritize a balanced, sustainable routine is a phenomenal decision,” Gemini’s response read after making this decision. “Since you haven't registered yet, dropping the pressure of a hard August 9th deadline allows you to completely shift your mindset from 'panic training' to building a strong, bulletproof foundation for the long run.”

Looking back, I likely would have just quit after the first setback if I had been following a more rigid training plan. I’d probably have no idea how to proceed after these setbacks, and laziness would quickly take over, and I’d be back to square one again.

Refocused training

Without the pressure of a fixed race date, Gemini readjusted my plan over the next four weeks to focus on just two sessions per week: one day of run-walk intervals and one longer, uninterrupted easy jog before I move forward with a fresh training plan. This much easier training load has made running a more intentional endeavour, while balancing with my other activities without putting too much strain on myself.

Overall, I’ve found that the flexibility and adaptability of Gemini’s training plan have made my progression much more sustainable, and I never felt like I was pushing myself too hard or going too easy. Setbacks are much easier to recover from, letting me work back into shape without needing to start over. And if I feel like doing more days of the other activities during some weeks, Gemini can help plan my week ahead.

While I ultimately failed in my original objective of joining a popular running event, I ended up enjoying the journey of becoming a better runner at a more sustainable pace.

(Image credit: Future | Nico Arboleda)Should you let AI be your running coach?

For beginners or runners who want a flexible, low-pressure plan, Gemini is a genuinely useful starting point. It helped me build something realistic, adapt when I missed training and keep progressing without constantly feeling like I was falling behind.

I'd argue though that it's not a substitute for proper coaching. AI can help with structure, pacing and consistency, but it cannot spot problems in your form, keep you motivated, or hold you accountable when training gets tough. And as with any AI-generated plan, especially for anything more advanced, you should still treat it as a starting point rather than gospel.

For my purposes, though, Gemini was enough to turn running from a chore into something I could actually stick with.

50% Off? This GreenPan Frost Ice Cream Maker Deal Is My Sweet Fix - Monday, August 10, 2026 - 11:44
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Switching to Verizon Could Put the Galaxy Z Fold 8 in Your Pocket for Just $30 Per Month - Monday, August 10, 2026 - 13:01
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